Has your health journey become exhausting? Has the pursuit of wellness become a source of pressure? Perhaps the desire for …
Prayer as a Stress-Reduction Practice
For many women living with chronic illness, stress is more than a busy schedule. It’s the uncertainty of symptoms, upcoming …
You’re Not Behind — You’re Resetting
If you’ve felt a little off track already this January, I want you to hear this clearly: You are not …
How to Protect Your Energy During the Holiday Season
December is a wonderful time of the year! However, for some, it may come with uniquely full schedules, emotional intensity, …
Your Daily Big Three
I tested Michael Hyatt’s Full Focus Planner system and learned about the Daily Big Three. This is a concept that …