Coach and Client session topics will begin with nutrition coaching since this is foundational. Later sessions will incorporate other modalities.
The purpose of this 30-minute meeting is for both of us to assess whether we will be a good fit to work together. If so, Client will be given Coach’s intake forms to complete and the first 55-minute session will be scheduled.
The Coaching Program is a commitment that will take time to realize results. As a result, every level of the program is provided in one or more twelve-week blocks. When the client has fully mastered the objectives of a block, and is able to be consistent, he/she may advance to the next level. The programming is tailored to your specific needs and meets you where you are in your journey. The program will progress at your individual pace.
This entry-level foundation will begin with nutrition coaching and may be extended for additional 12-week period(s). During this time, Coach and Client will meet at least once per week. If local, this meeting may be in person; otherwise, it will be by phone or Zoom. Additionally, Client will have access to Coach via text or email for simple questions throughout the week.
Upon successful completion of Level One, and upon mutual agreement that the Client is ready to progress, Level Two may begin. This progression involves less frequent meetings between Coach and Client via Zoom or phone. In-person meetings will be scheduled at Coach’s discretion according to Client progress.
Upon successful completion of Level Two, and upon mutual agreement that the Client is ready to progress, Level Three may begin. This level is for clients who have demonstrated mastery of all Coaching Program knowledge, skills and abilities but who would like to continue under the direction and encouragement of Coach and retain access to all Coaching groups and materials plus a meeting with Coach two times per month, preferably every other week.
This level is for the Client who has retained the services of Coach (at any level) for a full twelve months and has fully mastered all knowledge, skills and abilities and is able to continue incorporating the Coaching Program into his/her life without supervision. At the maintenance level, there will be no Coach/Client meetings but Client will continue to have lifetime access to all Coaching Program groups and materials at no charge! Congratulations!!
Fee: No Charge
*Contact us for current pricing
* Inspired Wellness is not a medical practice and our coaches are not medical practitioners. It is intended that our holistic health methods can be implemented into your life in collaboration with your team of medical professional(s)