Inspired Wellness was founded by Terri Alvarado after an amazing recovery from her debilitating autoimmune illness.
Inspired Wellness operates as a nonprofit in order to provide an affordable and flexible program to help you on your healing journey.
I am following God’s call on my life to use my experience and education as well as my love for people to help you also recover from any type of medical issue. Life may not look the same but with the proper self-care and holistic healing protocols, life can be vibrant and fulfilling.
My inspiration for creating Inspired Wellness comes from the book of Nehemiah in the Bible. The walls of Jerusalem had been broken down for 120 years despite its residents having available labor to fix it. God’s word to me as it applies to my mission with Inspired Wellness:
What the people needed was someone to rally them, plan their course of action, and take them through the rebuilding process. They need a leader.
I am honored to walk alongside you and help you through the process at your pace.
Inspired Wellness coaches hold multiple certifications covering nutrition, exercise sciences, and autoimmune specific therapy.
GGS-1 is the world’s first interdisciplinary, evidence-based, body positive, women-specific certification for health and fitness professionals.
Office Hours: Mon-Thurs 1pm - 5pm
* Inspired Wellness is not a medical practice and our coaches are not medical practitioners. It is intended that our holistic health methods can be implemented into your life in collaboration with your team of medical professional(s)